
Nutrition Science | Frank Cusimano, PhD
In Episode #19, I talked with Frank Cusimano (@dr.cusimano) about using science to make informed food choices. With a host of scientific degrees under his belt,
In Episode #19, I talked with Frank Cusimano (@dr.cusimano) about using science to make informed food choices. With a host of scientific degrees under his belt,
In Episode #18, I sat down with Zanna Van Dijk (@zannavandijk) to talk about leading a conscious life to leave the world in a better
In Episode #17, I chatted to the gut health MD, Dr William Bulsiewicz, about how to cultivate a healthy gut microbiome and what this actually means.
In Episode #16, I spoke to Fiona Oakes about her path to becoming a marathon runner with three world records despite losing her kneecap (patella)
In Episode #15 of The Proof podcast, I spoke with plant-based chef Derek Sarno about his journey to choosing a life of compassion. Derek Sarno
In Episode #14, I talked with Matt Cama, an animal activist and weight loss coach from Australia, to ask him to shed some light on
In Episode #13 of The Proof podcast, Max La Manna shares his story of how to live a no-waste life. Max is the perfect example
In Episode #12 I sat down with Ben Handsaker (better known as Abstacker), an Australian champion fitness model, cover model, international motivational speaker, and top
In Episode #11, I connected with Sam Webb to find out about his experiences with mental health. We talked about Sam’s personal mental health battles
In Episode #10, I was joined by Ellie Bullen, one of the best-known health and wellness influencers online. Listen to the episode to find out
In Episode #9 of The Proof podcast, I talked to Dr Padma Garvey about her story and how she uses plant-based nutrition in her medical
In Episode #8, I spoke to Jermaine Jones, professional soccer player and plant-based eater. He grew up in Germany, where he began his professional soccer
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.
Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.