From the author of The Proof is in the Plants and creator of The Proof Podcast, Simon Hill
LIVING PROOF CHALLENGE 2024
The living proof longevity challenge
Humans are living longer than ever before. Yet, most of us experience more years of chronic illness as we age. We may be living more years, but those years often contain more suffering.
It doesn’t have to be that way.
The Living Proof 12-Week Program is a science-based, habit-building challenge designed to optimise your physical and mental well-being, reduce your risk of chronic disease and help you live longer.
Working with an incredible team of health experts, we’ve created this zero-cost downloadable PDF to guide you through 12 life-changing weeks to boost your longevity. It all starts February 1st 2024 and we want YOU there with us.
Here’s how it works:
To get started, DOWNLOAD the Living Proof Longevity PDF and begin your journey towards a longer, better life.
Get started now
Living Proof Challenge Community
Here’s why you should join the Living Proof community:
Connect with other community members doing the challenge
Get answers to frequently asked questions related to the challenge
Attend live video sessions with Simon and special guests
- Stay in the know with challenge updates
Meet the Author
Simon Hill, a physiotherapist and nutrition scientist, is dedicated to simplifying health and nutrition information. He began his career interested in the physiology and anatomy related to optimal athletic performance. Then, encouraged by his Dad’s heart attack, he turned his attention to nutrition’s role in preventing disease and optimising health. Concerned about misleading wellness industry trends, he completed a Master of Science in Human Nutrition at Deakin University.
Today, Simon hosts a podcast featuring experts translating research into practical advice. He authored “The Proof is in the Plants,” advocating for a plant-rich diet based on current nutrition research.
On it’s debut week The Proof is in the Plants was the #1 non-fiction book in Australia. He continues to deepen his understanding of human health by being actively involved in research investigating the links between nutrition and mental health.
His podcast, The Proof, a space where he sits down with domain-specific experts, has surpassed 40 million listens, exploring various lifestyle factors impacting well-being. Simon now conducts immersive longevity experiences, aiming to empower people to live better for longer.
Have you tested all 10 Truths? Do you have your personal longevity score?
If yes, then you’re all set for the 12-week challenge.
The challenge officially begins on February 1st, 2024. However, you’re welcome to begin the challenge on whatever date works best for you. Just enter your email on the day you start. This will kick-off your Week 1 of the Living Proof Longevity Challenge and register you for weekly challenge emails.