Not only is this omelette entirely plant-based and egg-free, it’s also delicious and packed with minerals, vitamins, protein and fibre. You can get creative with the filling and use any veggies you have on hand, then drizzle it all in this mouthwatering garlic sauce.
This spiced pudding is creamy, filling, and packed with protein. Perfect for when you want a satisfying yet healthy dessert!
A twist on your average bliss ball, these crunchy & chocolatey bites are super easy to make and absolutely mouthwatering.
A weekend take on the weekday classic, this baked berry oatmeal dish is easy, delicious and highly nutritious. Pop it in the oven and watch
For when you’re craving asian flavours, this deconstructed sushi bowl might just become your new go-to. The brown rice is a great source of unrefined
With the start of winter approaching, it’s time to tuck into something warm & hearty like this delicious, healthy Massaman Curry. The tempeh gives this
Did someone say healthy plant-based nachos packed with protein & fibre? Bursting with Mexican-inspired flavours, these nachos will become your favourite weekend treat. These nachos
With the end of summer approaching, tuck into this comforting Vegan Cottage Pie that is warm, filling, and nutritious. Perfect for a rainy day or
I’ve been asked a few times how I would do a ‘no tuna’ type dish that still has that familiar tuna sandwich flavour. Like always,
This flavourful tempeh scramble is made with sweet potato, red pepper and avocados. Serve on its own, or on top of some toasted whole grain
These epic chilli subs are hearty and filling, yet healthy and packed with protein! They’re tangy and have the best texture – you won’t believe
A tasty blend of tempeh, pomegranate, fennel and couscous make this colourful salad super filling and loaded with protein and fibre. If you love quick, filling
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.
