Reasons for Not Adopting a Plant-Based Diet | Nimai Delgado
In Episode #76, I sat down with a good friend of mine and plant-based, pro bodybuilder, Nimai Delgado. In this episode, we chatted about some
In Episode #76, I sat down with a good friend of mine and plant-based, pro bodybuilder, Nimai Delgado. In this episode, we chatted about some
In Episode #75, I sat down with Dr Caldwell Esselsytn Jr, or Essy, to chat about his journey in medicine and the specific findings from
In Episode #74, I sat down with Robby and Cyrus from Mastering Diabetes to chat about diabetes (type 1, 1a, pre-, and type 2) and
In Episode #73, I sat down with Brian Turner (aka Brock Lee) to talk about his experience with acne. We delve into the reasons why
In Episode #72, I sat down with plant-based yogi Sjana Earp to chat about yoga, healing, transformation, and living with purpose. This is a different
In Episode #71, I sat down with one of the pioneers of lifestyle medicine, Dr Dean Ornish. Dr Ornish is best known for the randomised
In Episode #70, I sat down with gastroenterologist Dr Will Bulsiewicz to talk about those who’ve quit their plant-based lifestyles and the gut-health issues they
In Episode #69, I sat down with Red Bull athlete Patrick Seabase, who cycles over mountain passes involving gruelling climbs and steep descents on a
In Episode #68, I sat down with gastroenterologist Dr Sarina Pasricha to break down irritable bowel syndrome (IBS), an incredibly common condition that approximately 10–20%
In Episode #66, I sat down with Adam Sud, a tremendously brave young man who turned his life around from the lowest of lows by
In Episode #65, I sat down with Drs Ayesha and Dean Sherzai, or Team Sherzai, who are neurologists from California. They are experts in the
In Episode #64, I sat down with Kieran De Visser, founder of the not-for-profit organisation Endurothon Oz, which aims to stop plastic pollution at its
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.
