Simon Hill is a physiotherapist and nutrition scientist on a mission to cut through the noise in health. His dad’s heart attack shifted his focus from athletic performance to a bigger question – what role does nutrition play in preventing disease? Frustrated by a wellness industry built on trends rather than evidence, he went back to study and completed a Master of Science in Human Nutrition at Deakin University.
Today, Simon hosts The Proof, where he has interviewed some of the brightest and most credentialed scientists from around the world across more than 450 episodes, turning the research into practical advice. The podcast has surpassed 50 million listens. He’s also the author of The Proof is in the Plants, the #1 non-fiction book in Australia in its debut week.
Simon co-founded the gut health company 38TERA with Dr Will Bulsiewicz, sits on IM8‘s Scientific Advisory Board, contributes to research on nutrition and mental health, and runs immersive longevity experiences. His aim is simple: help people make sense of the evidence, so they can live better for longer.
Subscribe on Substack for in-depth articles, new episodes as they drop, and the 2027 Living Proof Challenge.
