
From Sick and Tired to Thriving | Loni Jane
In Episode #31 of The Proof podcast, I sat down with Loni Jane. Loni started sharing her journey pretty much as soon as Instagram was
In Episode #31 of The Proof podcast, I sat down with Loni Jane. Loni started sharing her journey pretty much as soon as Instagram was
In Episode #30, I sat down with Australia’s ninja warrior pinup boy Jack Wilson to talk about mindset, creating good vibes, and making life-changing decisions.
In Episode #29, I talked with Damien Clarkson to get his insights into the plant-based movement in the UK. Listen to learn about Damien’s personal
In Episode #28, I spoke to one of Australia’s top DJs, DJ Tigerlily (Dara Kristen Hayes), to find out how she navigated her way through
In Episode #27, we used a question-and-answer format with show host Simon Hill (@theproof) and previous show guest Jeremy Butler (@bar_night). This episode breaks down
In Episode #26 of The Proof podcast, I talked with Julian Mitchell about the nutritional and medicinal properties of mushrooms. Julian is the co-founder of
In Episode #25, I chatted to Emily Hazell, owner of Serotonin Eatery in Melbourne, about cultivating happiness with healthy habits. We covered Emily’s personal health
In Episode #23 of The Proof, Jeremy Butler shares his journey from a keto to a plant-based diet. At first glance, Jeremy is your everyday
In Episode #23 of The Proof, Jeremy Butler shares his journey from a keto to a plant-based diet. At first glance, Jeremy is your everyday
In Episode #22, I spoke with Thomas King, CEO and founder of Food Frontier, about cellular and plant-based meat alternatives and how they can save
In Episode #21, I spoke with animal activist James Aspey on the horrors of factory farming and why he gave up meat. An Australian animal
In Episode #20, Australian celebrity TV host (and plant-based eater) Osher Günsberg (who formerly went by Andy G or Andrew G) shares his story and,
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.
Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.