Don’t Wait for Pain to Change Your Lifestyle | Drew Harrisberg
In Episode #121, I sat down with Drew Harrisberg (again) to talk about my new book, The Proof is in the Plants, and why it’s
In Episode #121, I sat down with Drew Harrisberg (again) to talk about my new book, The Proof is in the Plants, and why it’s
In Episode #120, I sat down with Dr Hannah Ritchie, geoscientist and senior researcher at Our World in Data, to dive deeper into our food
Dr Jonathan Foley Environmentalist and climate scientist
In Episode #118, I sat down with James Stanton-Cooke, or Jimmy Halfcut as he goes by, to talk about the current climate conversation here in
In Episode #117, I sat down with Drs Dean and Ayesha Sherzai, leading neurologists who specialise in cognitive impairment and Alzheimer’s. Recently, Dean and Ayesha
While the scientific consensus (major guidelines from organisations such as AHA, ACC, EAS and ECC) clearly recommends restricting saturated fat to 5-10% of total calories
In Episode #116, I sat down with environmental researcher Nicholas Carter to talk more about grass-fed beef and planetary health. We started by discussing the
In Episode #115, I sat down again with Thomas King, the founder and CEO of Food Frontier, a not-for-profit organisation that is helping build the
If you have found your way to this article, I can only assume that we have something in common: both of us want to see a better world where humans and all life on earth is thriving.
In Episode #114, I sat down with Emily Manoogian, PhD, from the Panda Lab at Salk Institute for Biological Studies, to learn about how we
In 2020, headlines were made globally after a study involving almost 55,000 subjects from the EPIC-Oxford cohort was published. These headlines suggested that adopting a
As I wrote about in my book The Proof is in the Plants, food waste is huge global concern. Not only are we wasting enormous amounts of calories by feeding plants directly to animals (who provide us considerably fewer calories in food out the other side) but a great amount of the calories we do produce, end up wasted.
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.
Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.
