The Hadza, chocolate, and resistance training | Drew Harrisberg
In Episode #203, I welcome Drew Harrisberg back to the show for another episode. I always love having Drew on The Proof, and our regular
In Episode #203, I welcome Drew Harrisberg back to the show for another episode. I always love having Drew on The Proof, and our regular
In Episode #202, I’m joined by Drs Erica and Justin Sonnenburg to learn more about microbes and the gut microbiome. “Only about 1% of the
In Episode #201, I welcome Dr Jed Fahey to The Proof to discuss phytochemicals and their impacts on human health. “It’s extending or it’s pushing
In Episode #200, we step into a new era. Introducing The Proof with Simon Hill, where I bring you evidence-based, nuanced information to help you improve
Join me in Episode #199, the last episode of Plant Proof and the start of a new chapter. Listen to my learnings from the past
As Plant Proof continues on the journey of digging into evidence-based nutrition with nuance, we return to controversial discourse on soy consumption. “We have a
“We have to look at foods and how they affect our risk – we can’t just put them into this box of processed versus unprocessed.”
In Episode #196, Dr Nitu Bajekal offers her wealth of knowledge on PCOS. Hormonal health is an area that is often underdiagnosed, undertreated, and stigmatised.
In Episode #195, I sat down with Kelly LeVeque, a holistic nutritionist, wellness expert, celebrity health coach, and bestselling author of Body Love and Body
In Episode #194, I had the great pleasure of sitting down with Professors David Raubenheimer and Stephen J. Simpson. For over thirty years, David and
In Episode #193, I sat down with registered dietitian Taylor Wolfram to talk about diet culture, intuitive eating, and ways to build a healthier relationship
In Episode #192, I sat down with Carleigh Bodrug, author of the new plant-based cook book Plant You, to talk about simple ways to eat
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.
