Managing Type 2 Diabetes | Dr Neal Barnard
In Episode #58, I sat down with one of the pioneers of lifestyle medicine, Dr Neal Barnard, to break down the process by which people
In Episode #58, I sat down with one of the pioneers of lifestyle medicine, Dr Neal Barnard, to break down the process by which people
In Episode #57, I sat down with Carly Taylor and James Aspey to talk about animal activism and the importance of being patient, kind, and
In Episode #56, I sat down with gastroenterologist Dr Alan Desmond to talk about restoring and maintaining good digestive health with healthy eating habits. With
In Episode #55, I sat down with superstar Adidas trainer Tanya Poppett to talk about her journey into the world of health and fitness. In
In Episode #54, I sat down with Erin Ireland to talk about why she personally transitioned to a plant-based lifestyle and how this affected her
In Episode #53, I sat down with Torre Washington to talk about his journey, how he got into bodybuilding, and what it’s like being a
In Episode #52, I sat down with Joe Holder, founder of the Ocho System. He is an absolute wealth of knowledge when it comes to
In Episode #51, I had the absolute privilege of sitting down with European pop sensation Ben Cristovao or ‘Benny Cristo’ as he goes by. Ben
In Episode #50, I sat down with good friend Will Dalton to chat about aspects of my own life, including what inspired me to transition
In Episode #47, I sat down with environmentalist, fellow Aussie, and ocean lover Tim Silverwood. Tim is the co-founder of Take 3, an organisation that
In Episode #46, I sat down with Adam Guthrie to hear about his journey, which at one point saw him in a critical care hospital
In Episode #45, I sat down with the owner of Beyond Sushi, chef Guy Vaknin, to learn more about his story and the journey of
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.
Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.
