
Can We Slow and Reverse Ageing? | David Sinclair, PhD
In Episode #98, I sat down with Harvard professor Dr David Sinclair, PhD, to discuss the information theory of ageing, and in particular how we
In Episode #98, I sat down with Harvard professor Dr David Sinclair, PhD, to discuss the information theory of ageing, and in particular how we
In Episode #97, I sat back down with Drs Dean and Ayesha Sherzai to talk about strokes – we discussed the different types of strokes
In Episode #96, I sat down for a catch up with plant-based pro bodybuilder Nimai Delgado. Having recently been in Los Angeles for almost three
In Episode #95, I sat down with Whitney English, registered dietician, to talk about plant-based nutrition during pregnancy, infancy, and breastfeeding (lactation). Whitney, along with
In Episode #94, I sat down with Cyrus Khambatta, PhD, and Robby Barbaro, MPH, for a second episode – this time for a deep dive
Episode 93 Sean Ryan Plant Proof Podcast
In Episode #92, I sat down with Australian environmentalist James Stanton-Cooke, or ‘Jimmy Halfcut’, to talk about the role that our rainforests play in keeping
In Episode #91, it’s you and me again for another solo episode of The Proof podcast. As usual, this episode – focused on weight loss
In Episode #90, I sat down with former president of the American College of Cardiology, Dr Kim Williams, to discuss the role that our diet
In Episode #89, I sat down with a long-time friend of mine, Sean Ryan. Sean and I recently caught up for dinner, and he expressed
In Episode #88, I sat down with Seb Alex to discuss the importance of animal welfare and what life looks like through the lens of
In Episode #87, I sat down with Marie Fe and Jake Snow, who are arguably two of the most inspiring individuals that I’ve come across
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.
Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.