Healthy Weight Loss Is Not a Diet | Simon Hill, MSc, BSc
In Episode #91, it’s you and me again for another solo episode of The Proof podcast. As usual, this episode – focused on weight loss
In Episode #91, it’s you and me again for another solo episode of The Proof podcast. As usual, this episode – focused on weight loss
In Episode #90, I sat down with former president of the American College of Cardiology, Dr Kim Williams, to discuss the role that our diet
In Episode #89, I sat down with a long-time friend of mine, Sean Ryan. Sean and I recently caught up for dinner, and he expressed
In Episode #88, I sat down with Seb Alex to discuss the importance of animal welfare and what life looks like through the lens of
In Episode #87, I sat down with Marie Fe and Jake Snow, who are arguably two of the most inspiring individuals that I’ve come across
In Episode #86, I sat down with AFL player Chris Mayne to talk about his transition to a plant-based diet as a professional athlete. Chris
In Episode #85, I sat down with plant-based Australian track athlete Catriona Bisset, who currently holds the national record for the 800m event. If you
In Episode #84, it’s you and me again for another solo episode of The Proof podcast. As usual, this episode is about clearing up confusion,
In Episode #83, a very good friend of mine, Drew Harrisberg, returned to the show to talk about hidden agendas in science and the media,
In Episode #82, I return from a small break and record the first ‘solo’ episode of The Proof podcast. Yes, that’s right, the first episode
“The mass consumption of animals is a primary reason why humans are hungry, fat, or sick and is a leading cause of the depletion and
In Episode #81, I sat down with Dr Will Bulsiewicz for a second session of answering your gut health questions. All of the topics were
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.
Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.
