How to Avoid Having a Stroke | Drs Dean and Ayesha Sherzai

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In Episode #97, I sat back down with Drs Dean and Ayesha Sherzai to talk about strokes – we discussed the different types of strokes (ischemic and haemorrhagic), the prevalence of strokes, risk factors for strokes, eating to lower your stroke risk, and much more. I love these guys; they are absolutely brilliant, and I am sure you will think so too.

To hear more from Drs Dean and Ayesha Sherzai, check out episodes #65, #78, #117, #126, #188, and #226.

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Enjoy, friends.


More about Drs Dean and Ayesha Sherzai:

Dean Sherzai, MD, PhD, is co-director of the Alzheimer’s Prevention Program at Loma Linda University. Dean trained in neurology at Georgetown University School of Medicine and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health and University of California San Diego. He also holds a PhD in healthcare leadership with a focus on community health from Andrews University.

Ayesha Sherzai, MD, is a neurologist and co-director of the Alzheimer’s Prevention Program at Loma Linda University, where she leads the Lifestyle Program for the Prevention of Neurological Diseases. She completed dual training in preventative medicine and neurology at Loma Linda University and a fellowship in vascular neurology and epidemiology at Columbia University. She is also a trained plant-based culinary artist.

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