Getting Down to Earth | Darin Olien
In Episode #125, I sat down with New York Times bestselling author Darin Olien to chat about his view on human and planetary health, as
In Episode #125, I sat down with New York Times bestselling author Darin Olien to chat about his view on human and planetary health, as
In Episode #124, I sat down with bestselling author and podcast host Melissa Ambrosini to talk about comparison; or more specifically, how unhealthy comparison can
In Episode #123, I sat back down with Dr Alan Desmond to continue our conversation on all things gut health! Alan shared his path to
In Episode #122, I sat down with Dr Gemma Newman to chat about her new book, The Plant Power Doctor, and the benefits of a
In Episode #121, I sat down with Drew Harrisberg (again) to talk about my new book, The Proof is in the Plants, and why it’s
In Episode #120, I sat down with Dr Hannah Ritchie, geoscientist and senior researcher at Our World in Data, to dive deeper into our food
Dr Jonathan Foley Environmentalist and climate scientist
In Episode #118, I sat down with James Stanton-Cooke, or Jimmy Halfcut as he goes by, to talk about the current climate conversation here in
In Episode #117, I sat down with Drs Dean and Ayesha Sherzai, leading neurologists who specialise in cognitive impairment and Alzheimer’s. Recently, Dean and Ayesha
While the scientific consensus (major guidelines from organisations such as AHA, ACC, EAS and ECC) clearly recommends restricting saturated fat to 5-10% of total calories
In Episode #116, I sat down with environmental researcher Nicholas Carter to talk more about grass-fed beef and planetary health. We started by discussing the
In Episode #115, I sat down again with Thomas King, the founder and CEO of Food Frontier, a not-for-profit organisation that is helping build the
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.
Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.
