How Dietary Changes Can Positively Affect Your Way of Living | Erin Ireland
In Episode #54, I sat down with Erin Ireland to talk about why she personally transitioned to a plant-based lifestyle and how this affected her
In Episode #54, I sat down with Erin Ireland to talk about why she personally transitioned to a plant-based lifestyle and how this affected her
In Episode #53, I sat down with Torre Washington to talk about his journey, how he got into bodybuilding, and what it’s like being a
In Episode #52, I sat down with Joe Holder, founder of the Ocho System. He is an absolute wealth of knowledge when it comes to
In Episode #51, I had the absolute privilege of sitting down with European pop sensation Ben Cristovao or ‘Benny Cristo’ as he goes by. Ben
In Episode #50, I sat down with good friend Will Dalton to chat about aspects of my own life, including what inspired me to transition
In Episode #47, I sat down with environmentalist, fellow Aussie, and ocean lover Tim Silverwood. Tim is the co-founder of Take 3, an organisation that
In Episode #46, I sat down with Adam Guthrie to hear about his journey, which at one point saw him in a critical care hospital
In Episode #45, I sat down with the owner of Beyond Sushi, chef Guy Vaknin, to learn more about his story and the journey of
In Episode #44, I caught up with Andrea, who you may know as Earthy Andy, on the north shore of Oahu. Andy was in the final few
In Episode #43, I sat down with Brooklyn Borough President, Eric Adams, to chat about his personal health journey. Eric is a former NYPD police
In Episode #42, I caught up with pro surfer and vegan mother Alana Blanchard in Kauai, Hawaii. From when she was just eight years old,
In Episode #41, I sat down with Ellen Fisher to learn about her journey and the steps she’s taken to build a family centred around
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.
Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.
