
Endometriosis and Reproductive Health | Dr Nitu Bajekal
In Episode #155, I sat down with gynaecologist and obstetrician Nitu Bajekal to talk about endometriosis and the female reproductive system. In this episode,
In Episode #155, I sat down with gynaecologist and obstetrician Nitu Bajekal to talk about endometriosis and the female reproductive system. In this episode,
In Episode #154, a condensed version of Episode #61, we hear from Clint Paddison about his personal journey with rheumatoid arthritis and how he has
In Episode #153, I sat down with registered dietitian Brenda Davis for a conversation I have wanted to have for some time now. Brenda is
In Episode #152, a throwback to Episode #90, we hear from Dr Kim Williams, an American cardiologist and former president of the American College of
In Episode #151, I sat down with evolutionary anthropologist Herman Pontzer, PhD, to talk about ancestral eating and how his work with the Hadza (a
Episode #150 is a Wednesday Wisdoms throwback to Episode #36 with Suzy Amis Cameron. This was a powerful, judgement-free conversation about how our food choices
In Episode #149, I sat down with endocrinologist Dr Brittany Henderson to talk about thyroid health. Whether you have a thyroid condition yourself or are
In Episode #148, I sat down with Bruce Friedrich, the founder and president of Good Food Institute, a not-for-profit organisation developing the roadmap for a
In Episode #147, I sat down once more with environmentalist Tim Silverwood to talk about the importance of defending our ocean. Tim is the co-founder
In Episode #146, we hear from cardiologist Dr Rob Ostfeld on where we are going wrong with our diet and what changes we can make
In Episode #145, I sat down with Professor Christopher Gardner from Stanford University to chat about his research on low- versus high-carb diets for weight
In Episode #144, we hear from Adam Sud on his battle with depression and addiction, and how he ultimately turned his life around by flipping
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.
Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.