Activating your inner guidance with Light Watkins

Listen Now

In Episode #163 I sit down with Light Watkins to talk about his new book knowing where to look, living with ‘less’, meditation, the still small voice and much more.

Little bit of a different conversation to normal. While it’s not nutrition focussed it’s still highly relevant to finding true health and wellness. Particularly in this current climate where it can be difficult to quieten the mind and tap into the inner voice that we all have. My hope is that Light provides you with inspiration to find the time to do exactly that – to quieten the mind so you can learn more about who you are and what you want to do with your life. I’ve been doing this imperfectly for a long time now and it’s been enormously beneficial.



Grab a copy of Light’s new book Knowing Where to Look on Amazon.

Follow Light on Instagram and Twitter.

Visit Light’s website for information about his meditation training and retreats.

Search 'The Proof' in your favourite podcast streaming app

If you listen on Apple Podcasts be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when I release new episodes each week.

the proof is in the plants

Haven't purchased
The Proof is in the Plants?

Some other episodes you might like

Search The Proof