Fruit, Fructose, and Diabetes | Robby Barbaro, MPH, and Cyrus Khambatta, PhD

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In Episode #168, a condensed throwback to Episode #94, we hear from Robby Barbaro and Cyrus Khambatta – New York Times bestselling authors of Mastering Diabetes. What are the underlying mechanisms that cause insulin resistance? Are fruit and fructose bad? How should we eat to improve blood sugar control? Listen to find out.  

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