Can dairy be regenerative? | Ecologist Nicholas Carter
In Episode #230, I’m joined by ecologist Nicholas Carter to examine the role of dairy and other animal foods on the environment. “The dairy industry,
In Episode #230, I’m joined by ecologist Nicholas Carter to examine the role of dairy and other animal foods on the environment. “The dairy industry,
In Episode #229, I’m joined by Paul Taylor to discuss how to exercise to live better for longer. “Sublethal exposures to intermittent stressors – that
In Episode #228, I sit down with Dr Stuart Phillips and Dr Christopher Gardner for a discourse on how much protein we really need. “A
In Episode #227, I sit down with Drew Harrisberg and Alan Flanagan, PhD to discuss the carnivore diet and veganism, assessing many of the popular
In Episode #226, I’m joined by Drs Ayesha and Dean Sherzai to examine how exercise impacts brain health. “You can affect your brain development at
In Episode #225 I sit down with Alan Flanagan, PhD to discuss the health implications of consuming dairy. “What we’re seeing in [the online conversation
In Episode #224, I sit down with Dr Tim Spector to discuss eating to optimise your specific biology. “There’s a middle ground, an interaction between
In Episode #223, Drew Harrisberg and I sit down to discuss how to optimise your exercise. “We’ve got cardiovascular training and resistance training… how we
In Episode #222, I’m joined by Drew Harrisberg and Kieron Rooney, PhD to discuss how the biochemistry of exercise can impact your health. “Without a
In Episode #221, I sit down with Dr Satchin Panda to continue The Proof’s conversation on time restricted eating. “I cannot count and tell you
In Episode #220, Dr MeiLan Han joins me to discuss the lungs and respiratory system. “Even brief exposures to bad air are probably causing measurable
In Episode #219, I sit down with Layne Norton, PhD to answer one very topical question: does insulin make us fat? “Mechanisms are only small
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Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.
