Cholesterol and dementia | Dr Kellyann Niotis, Md and Dr Thomas Dayspring, Md
What does cholesterol have to do with dementia? Join me in Episode #333 as I sit down with Dr Kellyann Niotis and Dr Thomas Dayspring
What does cholesterol have to do with dementia? Join me in Episode #333 as I sit down with Dr Kellyann Niotis and Dr Thomas Dayspring
Blood tests can be confusing, but they don’t have to be. Join me in Episode #332 to learn how to interpret your comprehensive blood test
Are you getting the right balance of omega-3 and omega-6 fats in your diet? In this episode, I sit down with leading scientists to explore
Uncover the key foundations of a healthy diet and learn how to reduce your risk of chronic disease. What does it take to truly eat
Boost your metabolic health and prevent disease with expert insights from a distinguished lineup of scientists. Episode #329 brings together top minds in exercise physiology,
Are eggs a superfood or a ticking time bomb? The answer is in your genes. Join me in Episode #328 to unpack the surprising science
Butter, bone broth, and eating like our ancestors: join me on The Ellen Fisher Podcast to bust some prolific nutrition myths. Episode #327 is a deep dive
Could the oils you’re using in the kitchen be increasing your risk of chronic disease? This is a common question from listeners, particularly regarding whether
Fish oil supplements: harmful or heart-healthy? You may have heard about a new study on fish oil supplementation making waves in the online nutrition space,
If you’ve listened to The Proof before, you’ll know that I personally follow a plant-based diet. But you’ve also probably heard me say that there is no
Oreo cookies or statins – which is more effective in reducing LDL cholesterol? The results from one study might surprise you. Join me in Episode
Did you know that 30% of cancers are related to obesity? Join me in Episode #322 as I sit down with Harvard Professor and endocrinologist
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.
Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.
