Can You Reverse Heart Disease? What My Plaque Scans Showed | Dr Campbell Rogers
In this episode I sit down with Dr Campbell Rogers, an interventional cardiologist who trained at Harvard, ran the cardiac catheterisation lab at Brigham and
In this episode I sit down with Dr Campbell Rogers, an interventional cardiologist who trained at Harvard, ran the cardiac catheterisation lab at Brigham and
This is the second episode in my three-part series on reversing atherosclerosis, and it tackles the question I get asked more than almost any other:
My guest on this episode is Dr Mauricio Gonzalez, a triple board-certified physician in internal, emergency, and obesity medicine, and a current endocrinology fellow practising
In this episode, I sit down with exercise physiologist Dr Margie Davenport for a conversation that should change how we talk about exercise during pregnancy
In this episode, I sit down with head nutritionist at ZOE, researcher, and author of The Appetite Reset, Dr Federica Amati, to unpack the biology
In this episode, I sit down with bariatric surgeon and science communicator Dr Terry Simpson. Terry is a surgeon by training and a virologist by
In this episode, I’m joined by Sarah Ann Macklin to explore why modern wellness can feel more overwhelming, performative, and emotionally exhausting than ever before. Sarah is
Six years on from our first conversation, the world’s appetite for meat is bigger than ever. Global meat consumption has set a new record almost
Cardiovascular disease remains the leading cause of death globally, and yet the conversation around prevention has rarely felt more confused. We hear that seed oils
The peptide and GLP-1 conversation has reached a fever pitch. Walk into any wellness corner of the internet and you will find growth-hormone-releasing peptides being
Plant-based nutrition has been pulled in two directions over the past few years. On one side, an increasingly loud chorus arguing that seed oils are
Ultra-processed foods have moved from a fringe concern to the centre of the nutrition conversation. They show up in headlines, social feeds, supermarket aisles, and
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.
