
Can diet alone cure cancer? | Krystle Zuniga, PhD
Misinformation is dangerous in any form, but when it comes to a vulnerable population such as cancer patients, this becomes increasingly concerning. People with a

Misinformation is dangerous in any form, but when it comes to a vulnerable population such as cancer patients, this becomes increasingly concerning. People with a

In today’s world, many of us are struggling with being overworked, undernourished, and constantly stressed. Maintaining a healthy body weight is yet another challenge to

Most of us probably don’t give much thought to the nuances of hydration, but in Episode #259, I’m joined by Dr Stacy Sims to dive

Soy foods have proved to be a contentious topic for decades now. With some dietary camps claiming the dangers of soy and others promoting its

In Episode #257, I sit down with exercise physiologist and diabetes educator Drew Harrisberg for a captivating conversation on recent episodes and more emerging research.

In Episode #256, I sit down with Professor Susan Davis, AO to answer your questions in the wake of our first menopause masterclass. “We have

In a new YouTube-exclusive bonus episode, I’m joined by Professor Nir Barzilai to examine the possibility of a drug that could slow aging. “If you

From July this year, MDMA and psilocybin will be considered Schedule 8 drugs in Australia – meaning that psychiatrists will be able to prescribe these

Different dietary camps often make bold claims regarding the impact of lifestyle on cancer prevention and treatment. Many people diagnosed with cancer will ask themselves

In Episode #253, Dr Thomas Dayspring joins me to round out our three-part masterclass on blood lipids and atherosclerotic heart disease. In Episode #251, we covered

It’s 2023, and despite all we know about the prevention of atherosclerotic cardiovascular disease (ASCVD), it remains the number one cause of death globally. Unlike

Last week, I sat down with Dr Thomas Dayspring to begin a three-part masterclass in atherosclerosis and blood lipids. In Episode #252, Dr Dayspring returns
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.