Victims of Speciesism | Seb Alex
In Episode #88, I sat down with Seb Alex to discuss the importance of animal welfare and what life looks like through the lens of an animal activist. I understand that the topic of animal welfare is often a little uncomfortable (I totally get it), and perhaps you hold the stereotypical view of animal activists […]
Eating More Plants, Leading by Example, and Building a Community with Purpose | Marie Fe and Jake Snow
In Episode #87, I sat down with Marie Fe and Jake Snow, who are arguably two of the most inspiring individuals that I’ve come across in using social media to build a powerful community with purpose. It was a pleasure to sit down with them, share their story, talk about various aspects of their lives, […]
Being a Plant-Based Professional Footballer | AFL Player Chris Mayne
In Episode #86, I sat down with AFL player Chris Mayne to talk about his transition to a plant-based diet as a professional athlete. Chris plays for the Collingwood Football Club, the largest club in Australia, and in the past few years has been able to take his game to the next level. In this […]
Australia’s Fastest Ever Female 800m Runner | Plant-Based Athlete Catriona Bisset
In Episode #85, I sat down with plant-based Australian track athlete Catriona Bisset, who currently holds the national record for the 800m event. If you haven’t heard of Catriona, chances are you will very soon – seemingly coming out of nowhere, she is now destined to represent Australia at the 2020 Tokyo Olympics. In this […]
What Does a Healthy Plant-Based Diet Look Like? | Simon Hill, MSc, BSc
In Episode #84, it’s you and me again for another solo episode of The Proof podcast. As usual, this episode is about clearing up confusion, breaking down the science, and giving you practical tips to hopefully allow you to lead a healthier, more sustainable, and happier lifestyle. In this episode, I covered recent headlines about […]
Hidden Agendas in Science and the Media | Drew Harrisberg
In Episode #83, a very good friend of mine, Drew Harrisberg, returned to the show to talk about hidden agendas in science and the media, with specific reference to a few somewhat dangerous trends we have noticed. In this unscripted exchange, Drew and I covered topics including the manipulation of science to produce favourable outcomes […]
Why We Need to Be Careful Reading News Headlines about Nutrition | Simon Hill, MSc, BSc
In Episode #82, I return from a small break and record the first ‘solo’ episode of The Proof podcast. Yes, that’s right, the first episode without a guest – just you and me. In this episode, I explain why I took a short break from the podcast and the new direction for the show. You’ll […]
Your Gut Health Questions | Dr Will Bulsiewicz – Part 2
In Episode #81, I sat down with Dr Will Bulsiewicz for a second session of answering your gut health questions. All of the topics were suggestions from The Proof community – so firstly, thank you for contributing to this conversation by sending through such important questions. If you’re a regular listener and have tuned into […]
Your Gut Health Questions | Dr Will Bulsiewicz – Part 1
In Episode #80, I sat down with Dr Will Bulsiewicz, or Dr B, to go through some of the most common gut health questions out there! If you have tuned into The Proof podcast before, you’ll have no doubt come across my previous conversations with Dr B – he is incredibly knowledgeable and has a […]
How to Get More Out of Your Brain | Drs Dean and Ayesha Sherzai
In Episode #78, I sat down with Drs Dean and Ayesha Sherzai for a second episode on brain health. I cannot even begin to describe how brilliant these guys are. In this information-packed, 2-hour episode, we talked about creating an environment to help kids flourish, the importance of sleep for brain health, tips for optimising […]
