Plant-Based Recipes

Peter Attia Andrew Huberman Ketogenic Diet ApoB

Have your steak and eat it too?

It’s 2023, and despite all we know about the prevention of atherosclerotic cardiovascular disease (ASCVD), it remains the number one cause of death globally. Unlike

Fact-Check: Paul Saladino on seed oils

Welcome back to another round of fact-checking social media influencers. I’ve been creating these fact-checks to combat misinformation and provide perspective on what I see

Try my 2-week plant based meal plan

Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!

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plantproof 2 week meal plan

Search The Proof

From the author of The Proof is in the Plants and creator of the Proof Podcast, Simon Hill

2-Week Meal Plan

Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.