How the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MD
Dr Will Bulsiewicz is an absolute powerhouse when it comes to the science of gut health and the microbiome. He’s also a favourite on The Proof,
Dr Will Bulsiewicz is an absolute powerhouse when it comes to the science of gut health and the microbiome. He’s also a favourite on The Proof,
In an era when nutrition advice is abundant, yet chronic diseases continue to rise, Dr Joel Fuhrman offers a different perspective. Having coined the term
When we think about health and wellness, what usually comes to mind is nutrition, exercise, sleep, or some other tangible metric. But what about love?
The desire to live longer is not new to humans. But as time goes on, the concept of extending lifespan seems to be less about
For many health-conscious people, the use of antibiotics is a double-edged sword. We understand their power in combating illness but also recognise that they pose
The field of women’s health, historically understudied and often misunderstood, has finally begun to occupy a crucial place in mainstream health conversations. This shift, while
Learn how to make your own Kombucha at home, following Christopher Gardner’s kitchen-tested methods – as discussed in Episode #264 of The Proof podcast. Whether
In today’s information-dense world, the task of discerning evidence-based, practical nutrition advice is more challenging than ever. In Episode #269 of The Proof, I welcome back
In a time where information is abundant and readily accessible, it has become increasingly challenging to discern credible health advice from the noise of unreliable
Recent years have seen a surge in interest in the gut microbiome, an intricate area of research that is only just beginning to reveal its
Join me in Episode #266 for a two-hour exchange with Dr Walter Willett, the most cited nutritional scientist in the world. An absolute powerhouse of
In a digital landscape that prioritises and promotes polarising content, it’s no wonder that people so easily get set in their views and are driven
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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