Your saved Longevity Scores

All your biometric data in one score to give you a big-picture view of where your health and longevity stand right now.

ID Longevity Score Submission Date View Delete

Your score explained:

You get 1 point for each of THE TEN TRUTHS that are within the optimal range that we recommend for longevity.

You get 0.5 points if your results are within the normal range but outside of the optimal target range.

You get 0 points if your results are outside of the normal range. 10/10 indicates that all of your measurable biomarkers are within the optimal ranges.

Long-term, 10/10 is the goal

SCORE KEY:

<5

You've got work to do. We're here to help you make the most of this opportunity.

5-7

You’re on your way, we’ll get there together.

8-10

Pretty darn good, let’s keep fine-tuning your habits.

Whatever your score is right now, our goal is to help you improve it. Now that you know where you stand, it’s time to begin moving those biomarkers in a positive direction, so when you retest after the challenge, your score will show proof of your hard work.

You’re ready to start the challenge.

If you haven’t already, head to The Living Proof Challenge to download the zero-cost challenge PDF with all the details you need to get started.

Lastly, don’t forget to pop over to The Living Proof Registration and enter your email to sign up for the weekly challenge emails. Here’s the key – please enter your email the exact day you plan to start. This way, lots of great information will be coming your way as we journey the coming months together.

Challenge Registration

You’re all set for the challenge!

Enter your email on the day you start. This will kick-off your Week 1 of the Living Proof Longevity Challenge and register you for weekly or monthly emails.

That way you’ll get the right coaching emails, at the right time, as you move through the challenge.

Search The Proof

From the author of The Proof is in the Plants and creator of the Proof Podcast, Simon Hill

2-Week Meal Plan

Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.