Why We Need to Be Careful Reading News Headlines about Nutrition | Simon Hill, MSc, BSc

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In Episode #82, I return from a small break and record the first ‘solo’ episode of The Proof podcast. Yes, that’s right, the first episode without a guest – just you and me.

In this episode, I explain why I took a short break from the podcast and the new direction for the show. You’ll also hear about my time in Bali and Sydney’s newest plant-based restaurant, Eden Bondi. And I discuss the recent media headlines about vegans needing to be careful about choline deficiency and about vegetarians and stroke risk. For both of these, I walk through what was reported and what the science actually says.

The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.

Enjoy, friends.


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