Why Your MRI Doesn’t Mean You Need Surgery | Dr Howard Luks
Howard Luks is an orthopaedic surgeon with almost 30 years in the operating theatre, and he spends a remarkable amount of his time telling people
Howard Luks is an orthopaedic surgeon with almost 30 years in the operating theatre, and he spends a remarkable amount of his time telling people
This is part two of my conversation with head nutritionist at ZOE, researcher, and author, Dr Federica Amati. In part one we walked through the
Around 30% of the world’s population is walking around with too much fat in their liver, and the overwhelming majority have no idea. In this
Most people are told their cholesterol is normal and take that as an all clear. Dr Thomas Dayspring and Dr Daniel Soffer would like a
At a dinner party, everyone wants to talk about longevity. Almost no one wants to talk about gerontology. My guest today, Dr Deborah Kado, has
Three years after our first conversation, Professor Roy Taylor returns with the strongest evidence yet that type 2 diabetes is a reversible condition. The five-year
What if you could lower your blood glucose more than medication can, without losing a single kilogram? In this episode, I sit down with Dr
In this episode I’m joined by two clinicians who sit on either side of the same problem: Dr Michael Eisenberg, a urologist, Director of Male
Dr Terry Simpson is back, and this time we cover a lot of ground. He is a surgeon with a background in molecular biology, critical
Metabolic flexibility is one of those ideas that sits quietly underneath almost everything we talk about when it comes to health, yet very few of
GLP-1 medications are changing the conversation around obesity, but are they really a magic bullet? In this masterclass, I bring together insights from leading experts
In this episode I’m joined again by Dr Federica Amati, Head Nutritionist at ZOE and one of the clearest voices I know on how food
Ready to put all the information from The Proof is in the Plants into action and start making the shift? I’ve pulled together some of my favourite recipes to help you on your way!
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Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.
