Dr David Katz Plant Proof Podcast

Paleo, plant-based or other with Dr David Katz

Listen Now

In Episode #138 we hear from David Katz, MD about eating for optimal health. In a world of diet extremes, and dogma, Dr Katz offers a much needed voice of reason. The question that I put to Dr Katz – “What is the optimal diet for human health?”

Dr David Katz Plant Proof Podcast

This is a condensed version of his earlier episode (Ep #108) on the show ‘Can we say what diet is best for health?
If you are looking for a no nonsense summary of nutrition science to help make healthier food choices for you, and your family, then I am certain you will find this a really valuable listen.



Follow David on Twitter

Listen to the full conversation – Episode #108

Search 'The Proof' in your favourite podcast streaming app

If you listen on Apple Podcasts be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when I release new episodes each week.

the proof is in the plants

Haven't purchased
The Proof is in the Plants?

Some other episodes you might like

Search The Proof