You get 1 point for each of THE TEN TRUTHS that are within the optimal range that we recommend for longevity.
You get 0.5 points if your results are within the normal range but outside of the optimal target range.
You get 0 points if your results are outside of the normal range. 10/10 indicates that all of your measurable biomarkers are within the optimal ranges.
You've got work to do. We're here to help you make the most of this opportunity.
You’re on your way, we’ll get there together.
Pretty darn good, let’s keep fine-tuning your habits.
Whatever your score is right now, our goal is to help you improve it. Now that you know where you stand, it’s time to begin moving those biomarkers in a positive direction, so when you retest in 12 weeks, your score will show proof of your hard work.
You’re ready to start the challenge.
If you haven’t already, head to The Living Proof Challenge to download the zero-cost 12-week challenge PDF with all the details you need to get started.
Lastly, don’t forget to pop over to The Living Proof Registration and enter your email to sign up for the weekly challenge emails. Here’s the key – please enter your email the exact day you plan to start. This way, lots of great information will be coming your way as we journey these 12 weeks together.
You’re all set for the 12-week challenge!
The challenge officially begins on February 1st, 2024. However, you’re welcome to begin the challenge on whatever date works best for you. Just enter your email on the day you start. This will kick-off your Week 1 of the Living Proof Longevity Challenge and register you for weekly challenge emails.
The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.