Nimai Delgado Simon Hill The Proof

Training, nutrition, supplements & mindset with Nimai Delgado

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In Episode #185 I sit back down with Nimai Delgado to continue our ongoing conversation about training, nutrition, supplementation and life in general.


In this conversation we chat about:


– How Nimai works out these days

– Focusing on form, longevity and recovery

– Choosing an appropriate weight

– Training to failure, supersets and finding the techniques that work for you

– Tracking your workouts

– Optimal training volume/sets for building muscle

– Nimai’s vegan restaurant recommendations in LA

– The importance of protein in Nimai’s diet

– Nimai’s supplement routine

– The supplement industry

– Starting his own company and his mission

– Experimenting with saunas and ice baths and the science behind it- Manifestation and belief

– Nimai’s Vegan Fitness Challenge


I hope you enjoy it.

Listen:


Resources:

Follow Nimai on Instagram and Twitter

Listen to his podcast 

Sign up for the 8 week Plant Power ChallengeDr Mike Israetel’s training protocol

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