From Heart Attack to Ironman with Adam Guthrie

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In Episode 46 I sat down with Adam Guthrie to share his journey which at one point saw him in a critical care hospital literally fearing for his life.

Adam Guthrie Plant Proof Podcast Heart Attack to Ironman

I first met Adam in Ubud, Bali earlier this year and I since the day I heard his story I knew I had to share it with the Plant Proof community.

In this episode we cover:

  • Adam’s childhood years
  • His diet growing up
  • Why he initially transitioned to a vegetarian diet
  • His heart attack
  • His experience with the Western medical system after his Heart Attack
  • How he took control of his health
  • His transition to a plant based diet
  • What his diet looks like
  • His Ironman journey – Why he was motivated to do it and what the training and event looked like for him
  • How he is working with people in his community to better there health
  • The I Feel Good Magazine
  • and much more

I love giving you guys value. So with that in mind I negotiated a 12 month FREE subscription to Adam’s magazine ‘I Feel Good’. If you head to the iTunes App Store and search I Feel Good Magazine you can download the app for free. Then once downloaded, open the app up, click ‘subscribe’ and then enter ’12MonthsFree’. No credit card details required, simply free access to a tonne of recipes and plant based information for 12 months.

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Hope you enjoy the episode.

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