Join us in Bali for 6 nights at the beautiful Komune resort for The Proof’s very first Immersive Experience. Together with facilitators Simon Hill and Drew Harrisberg, we will explore the best scientific theories and practices to optimise performance, health and longevity. You will also leave with a personalised lifestyle program so that you can live better for longer. We can’t wait to see you there.
Package inclusions:
✓ Ocean front room for 6 Nights, 7 days at KOMUNE
✓ Daily Workouts, yoga and meditation (Our movement sessions are adaptable depending on your level of fitness. While we do aim to get sweaty, our primary focus is education so you leave the experience with more confidence about the way you are moving your body).
✓ Blood test reviewed by team physician prior to the experience
✓ Personalised Testing and Training Program to take home with you
✓ Meet and greet (online) one month prior to the experience
✓ Group adventures
✓ Recovery Ice baths
✓ Wholesome plant-based meals daily (Breakfast, Lunch, Dinner, snacks and post-workout nutrition for recovery and performance).
✓ While our Longevity Experience menu is plant-based and we highly encourage everyone to eat the meals provided, the resort kitchen can cater to all dietary preferences.
✓ Cooking Class
✓ 2x Massage and Day Spa Vouchers
✓ 6-month personalised nutrition and exercise plan from team nutritionist and exercise physiologist
✓ Sustainable gift bag
Meet the Facilitators
Simon Hill
Simon Hill is the founder of the hugely popular The Proof podcast and blog of the same name, and a nutritionist and qualified physiotherapist. On top of his formal education, Simon spends hours and hours deciphering scientific studies so he can break down how to fuel your body to promote longevity and reduce the chance of developing disease while simultaneously achieving whatever health and fitness goals you may have. He is the plant-based food contributor to Chris Hemsworth’s fitness app, Centr, and in 2019 Simon opened a plant-based restaurant, Eden, in his Sydney neighbourhood of Bondi.
Drew Harrisberg
Drew Harrisberg is an exercise physiologist, sports scientist, has a graduate certificate in diabetes education and management, and most importantly – is a happy and healthy guy thriving with type 1 diabetes. After being diagnosed with type 1 diabetes at age 22, Drew made it his mission to regain control of his health by making positive changes to the way that he lives, eats, moves, and the mindset in which he approaches life. Drew has not only accepted living with diabetes but has also learned to manage it so that it doesn’t manage him.Drew’s background as a qualified health professional and his personal experience living with type 1 diabetes for over 10 years is what fuels his passion to share everything he learns along the way, which is why he created Drew’s Daily Dose – a home that inspires, empowers, and enables people to thrive rather than simply survive.
Drew is a voice for the diabetes community and is an ambassador for Diabetes NSW. He has also presented a motivational TEDx talk.
