Episode 09 of the Plant Proof Podcast with Dr Padma Garvey on her story and using Plant Based Nutrition in her medical practice
- Padma’s personal transition and her families to a plant based lifestyle
- How Padma uses plant based nutrition clinically and explains it to her patients
- Number of menstruation cycle’s over a woman’s life and how this can be affected by animal products, in particular high fat animal products
- Padma’s tips for cooking with oil
- Padma’s top tips for anyone transitioning to a Plant Based lifestyle
- Insight into the normal Indian diet versus the current diet that is creeping into this country and what they are seeing.
- If you enjoy the episode and want to hear more from Padma you can jump over to her own Podcast the Doctor Mom’s Podcast by Dr Padma Garvey on itunes.