Friends of The Proof
Recommendations, resources, discounts, and more — here you’ll find brands and products that are Proof friendly to help you live better for longer.
Recommendations, resources, discounts, and more — here you’ll find brands and products that are Proof friendly to help you live better for longer.
Essential 8 is a comprehensive multivitamin that is scientifically formulated to complement your plant-rich diet. By taking a daily dose of Essential 8, you can provide your body with key vitamins and nutrients to increase and sustain energy, support the immune system, as well as heart and brain health. Simply take two capsules daily with food.
This supplement is manufactured in Australia and TGA registered, one of the most stringent regulatory bodies in the world.
Save 20% on your first order when you shop using code SIMON at checkout.
*Note if you are from USA or Canada you’ll need to visit the North America website here.
DMN-01 Daily Microbiome Nutrition
38Tera is a prebiotic supplement, including fibre, resistant starch, and polyphenols, developed by gastroenterologist, Dr. Will Bulsiewicz. The critical prebiotics from seven plants feed the beneficial bacteria in the large intestine, improving gut health. A healthy gut promotes balanced blood sugar, lower inflammation, brain health, and more. The supplement is vegan, paleo, keto, and low FODMAP friendly.
Get 10% off your first order of DMN-01 with code THEPROOF at checkout
InsideTracker is a leading health and wellness company founded in 2009 by experts in ageing, genetics and biometric data, from Harvard, MIT and Tufts, to help people optimise their health.
With the new addition of ApoB, InsideTracker’s ultimate plan now analyses 44 biomarkers, including metabolic health markers like Hba1c, triglycerides and blood glucose, important nutrients like vitamin d and iron, as well as hormones like cortisol, sex-hormone binding globulin, free testosterone and total testosterone, before giving you evidence-based lifestyle advice to optimise your health.
Get 20% off with our link below.
Putting our bodies in challenging situations often leads to physical and mental benefits, and hot and cold therapy is a prime example of this. The research shows us that people who regularly use saunas have a lower risk of heart attack and stroke, and testifies to the mental and heart health advantages of cold immersion therapy.
That’s why I use Sun Home’s sauna and ice plunge four to five times a week, spending 15 to 20 minutes in the sauna followed by a three-minute cold plunge at 5ºC. This routine, ideally performed before or separate from workouts, helps the cardiovascular system adapt positively, easing muscle soreness and boosting psychological well-being.
Visit sunhomesaunas.com/theproof to get $300 off your purchase and start experiencing these benefits today.
I was too. After a year of exploration, I’ve found low-level light therapy to be a promising method for enhancing skin health, with the potential to increase collagen production, reduce inflammation, improve skin elasticity, and reduce wrinkles.
BON CHARGE is my choice of low-level light therapy: holistic, evidence-based, premium products with the potential to help you achieve healthier skin.
Get started at boncharge.com and use code THEPROOF for a 15% discount.
BON CHARGE products are all HSA/FSA eligible, giving you tax-free savings of up to 40%
Shopify is your #1 e-commerce platform for turning browsers into loyal customers. No matter how big or small your business, Shopify has all the tools you need to take control in-house. Sell your goods, connect to social media, and create a seamless user experience.
Get a $1 per month Shopify trial with your order via the button below.
Reveri is a hypnotherapy app to support your wellness journey and provides a toolkit for better sleep, focus, mindset, eating habits, controlling addictions, reducing pain, and more. Based on the 40 years of clinical research and over 400 published papers pioneered by psychiatrist Dr. David Spiegel, this method is proven to reduce stress, reinforce new habits, and improve mental health.
Get a 30-day guest pass to try Reveri for free. Click below to sign up.
I’m a big fan of optimising your diet with evidence-based supplementation. Each day I use the Momentous’ Essential plant-based protein and creatine for optimal performance in the gym and recovery between workouts. I also use Momentous’ sleep pack which includes Magnesium L-Threonate, L theanine and Apigenin – which together quieten the mind and help promote a deep restful state.
Get 20% off Momentous with the code THEPROOF at checkout
LMNT is a well-formulated, low-calorie electrolyte replacement to support performance and recovery, especially with moderate to high-intensity training. Rehydration means replacing fluid and electrolytes, especially sodium, potassium, and magnesium. Everyone has unique hydration needs depending on the level of workout intensity, climate and other biochemical factors that make dosing unique. My personal recommendation is to start with one-third of a sachet or less for each hour of sweating.
Receive a free LMNT sample pack with your order via the button below.
Recover faster, sleep better, train smarter.
Unlock yourself with WHOOP 4.0 – the latest, most advanced fitness and health wearable available. Monitor your recovery, sleep, training, and health, with personalised recommendations and coaching feedback.
Claim your first month free with the link below.
Once signed up, connect with Simon by joining his team using the code “COMM-1F5693”.
The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.