Slow ageing, fight disease and manage your weight with Dr Valter Longo, PhD

Valter Longo Plant Proof AgeingValter Longo Plant Proof Ageing Longevity

In Episode 106 I sit down with Dr Valter Longo, PhD to talk about how to eat to beat disease, manage your body weight and live a long healthy life. SPECIFICALLY WE COVER: How Dr Longo developed an interest in food, the ageing process and longevityRoy Walford’s research ‘Biosphere 2’Details of his researchCalorie restriction vs […]