The Proof Podcast

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Most ‘Probiotic’ Foods Aren’t Actually Probiotic | Dr Maria Marco

What Bone Density Scans Can’t Tell You About Fracture Risk | A Masterclass on Bone Health

The Keto Study That Wasn’t About Keto | Dr Nicola Guess

30 Years of Diet Trials: What a Stanford Scientist Is Most (and Least) Sure About | Dr Christopher Gardner

Simon Hill at the microphone – Episode 439, My Plaque Protocol

My Plaque Protocol, and Why I Started a PCSK9 Inhibitor | Simon Hill, MSc

Why Your MRI Doesn’t Mean You Need Surgery | Dr Howard Luks

Birth, Breastfeeding, and the Truth About Baby Food | Dr Federica Amati

The Liver Disease 30% of Us Have and Never Feel | Prof Aleksander Krag

The Case for Treating Cholesterol Before Plaque Appears | Dr Thomas Dayspring and Dr Dan Soffer

Bone Health, Falls, Medications & Healthy Longevity | Dr Deborah Kado

Type 2 Diabetes Remission in the GLP-1 Era | Prof Roy Taylor

Lowering Blood Sugar Without Weight Loss | Dr Nicola Guess

Listen to my Masterclasses

What Bone Density Scans Can’t Tell You About Fracture Risk | A Masterclass on Bone Health

The Science of Metabolic Flexibility, Zone 2, and Reversing Diabetes | A Masterclass

New Science of Weight Loss | A Masterclass

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