✓ Ocean front room for 6 Nights, 7 days at KOMUNE
✓ Daily Workouts, yoga and meditation (Our movement sessions are adaptable depending on your level of fitness. While we do aim to get sweaty, our primary focus is education so you leave the experience with more confidence about the way you are moving your body).
✓ Blood test reviewed by our team physician prior to the experience
✓ Fitness testing
✓ Meet and greet (online) one month prior to the experience
✓ Group adventures
✓ Recovery ice baths
✓ Wholesome plant-based meals daily (Breakfast, lunch, dinner, snacks and post-workout nutrition for recovery and performance).
While our Longevity Experience menu is plant-based and we highly encourage everyone to eat the meals provided, the resort kitchen can cater to all dietary preferences.
✓ 2x Massage vouchers per person
✓ Personalised nutrition and exercise plan
✓ Sustainable gift bag