Evidence-Based Nutrition Guidelines

4 Evidence-Based Nutrition Guidelines

The Portfolio Diet

Canada’s Dietary Guidelines

EAT-Lancet

The Official Dietary Guidelines - Denmark

Get The Guides

the proof is in the plants

Haven't purchased
The Proof is in the Plants?

2 WEEK MEAL PLAN
Plant curious? Dip your toes in the water with Simon’s 2 week plant-based meal plan

Experience the benefits of eating more plants. Not only will eating this way reduce your risk of chronic disease in the long-term, but it will leave you feeling better today too.

What's Inside?

Want more? Check out The Proof podcast on your favourite streaming app

Search The Proof

From the author of The Proof is in the Plants and creator of the Proof Podcast, Simon Hill

2-Week Meal Plan

Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.