Evidence-Based Nutrition Guidelines
4 Evidence-Based Nutrition Guidelines

The Portfolio Diet

Canada’s Dietary Guidelines

EAT-Lancet

The Official Dietary Guidelines - Denmark
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2 WEEK MEAL PLAN
Plant curious? Dip your toes in the water with Simon’s 2 week plant-based meal plan
Experience the benefits of eating more plants. Not only will eating this way reduce your risk of chronic disease in the long-term, but it will leave you feeling better today too.
What's Inside?
- Simple, delicious and nutritionally balanced recipes created by a nutritionist
- Breakfast, lunch, snack and dessert ideas
- Shopping list template
- Complete nutritional breakdown for each recipe
