How to have a healthy gut
The secret to ageing well could rest within your gut, which scientists now know plays a crucial role in important body systems […]
The Hidden Effects of Alcohol
Forget crippling hangovers and burning through your cash, your weekly drink intake could also have an undesirable effect on your waistline!
Moderation Diet a Myth
Generations of Australians grew up believing “all things in moderation”. But nutritionist and podcaster Simon Hill, author of new book The Proof is in the Plants, says […]
The Spill On Oils
Is there such a thing as a healthy oil when it comes to your diet? In the latest issue of Nourish Magazine, Simon explores this heavily debated and somewhat confusing topic, to help you make the right choice for your health.
The Vegan Food Pyramid
In the latest edition of the Flannerys Organic & Wholefood Market Magazine, Simon breaks down his “Healthy Vegan Food Pyramid” to help identify the path to achieving an optimal plant-based diet amongst the recent influx of vegan products hitting the shelves of supermarkets.
Is It Time To Veto Keto?
In this month’s edition of Nourish Magazine, Simon tackles a number of the common questions surrounding the Ketogenic Diet and separates fact from fiction.
Fodmaps 101: The latest article on Nourish Magazine
In this month’s edition of Nourish Magazine, Simon and renowned gastroenterologist Will Bulsiewicz take us through the hot topic of Fodmaps: what they are, how they affect our gut health, and the practical steps we can take to improve our digestion.
Lorna Jane – “Chickpea Tempeh Salad Recipe”
Simon shares his recipe for a delicious and nourishing Chickpea Tempeh, Cous Cous & Pomegranate Salad with the team at Lorna Jane.
Musclebox – “Building Muscle On A Plant-Based Diet”
Simon shares his top tips with Musclebox for building a strong physique on a whole food plant-based diet.
Men’s Health – “Here’s What Your Poo Says About Your Health”
Ever wondered what your bowel movements may be trying to tell you? In his latest article for Men’s Health, Simon takes us through the science and gives us his top tips for a healthy gut.