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In The Press

Plant-Based Articles and Interviews In The Media

How to have a healthy gut

Plant proof AWW

The secret to ageing well could rest within your gut, which scientists now know plays a crucial role in important body systems […]

The Hidden Effects of Alcohol

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Forget crippling hangovers and burning through your cash, your weekly drink intake could also have an undesirable effect on your waistline!

Moderation Diet a Myth

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Generations of Australians grew up believing “all things in moderation”. But nutritionist and podcaster Simon Hill, author of new book The Proof is in the Plants, says […]

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MEDICAL DISCLAIMER

The information found on theproof.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.

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From the author of The Proof is in the Plants and creator of the Proof Podcast, Simon Hill

2-Week Meal Plan

Plant curious? Experience the benefits of eating more plants with this 2-week plant-based meal plan! Not only will eating this way reduce your risk of chronic disease in the long-term, it will leave you feeling better today, too.