In Episode #142, another Wednesday Wisdoms episode, you will hear from Harvard-trained nutritional psychiatrist and bestselling author Dr Uma Naidoo on the parallel pandemic (mental illness) and how food may be affecting your mood.
If you’d like to learn more from Dr Naidoo, you can grab her new book, This Is Your Brain on Food, here.
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.
Enjoy, friends.
Simon