The Proof Podcast

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Lactate: The Key to Metabolic Health, Mitochondria, and Longevity | Dr Iñigo San Millán

My sudden hearing loss story | Simon Hill, Msc

The Forgotten Food Group That Could Save Your Life | Dr Jed Fahey and Doug Evans

Electric cars and plant-based meat: hype or hope? | Hannah Ritchie, PhD

Diet Myths, Meat and Ultra-Processed Foods | Dr David Katz

Lowering cholesterol with medicine | Dr Thomas Dayspring and Dr Dan Soffer

Testosterone for women | Professor Susan Davis, AO

The most important health test people are overlooking | Simon Hill, Msc

Are You Eating Enough Fibre? Science-Backed Secrets for Gut Health and Longevity | A Masterclass

Are You Taking the Right Supplements? Masterclass on Creatine, Probiotics, Omega-3 and More

Are You Eating Enough Protein? Gut Health, BBGS, Inflammation, and Aging | Dr. Rupy Aujla

Why Heart Disease Happens Even When You’re “Doing Everything Right” | Dr. Thomas Dayspring and Dr. Dan Soffer

Listen to my Masterclasses

What Bone Density Scans Can’t Tell You About Fracture Risk | A Masterclass on Bone Health

The Science of Metabolic Flexibility, Zone 2, and Reversing Diabetes | A Masterclass

New Science of Weight Loss | A Masterclass

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