In Episode #191, I sat down with Stanford University Professors Dr Christopher Gardner and Dr Justin Sonnenburg to talk about fermented foods, fibre, gut health, and immunity. This conversation was organised following the results of their latest randomised controlled trial, ‘gut-microbiota-targeted diets modulate human immune status’, which was published in Cell Press in 2021.   … Continue reading Fermented Foods, Fibre, and Immunity | Justin Sonnenburg, PhD, and Christopher Gardner, PhD