Spring Chickpea Omelette with Garlic Sauce

Not only is this omelette entirely plant-based and egg-free, it’s also delicious and packed with minerals, vitamins, protein and fibre. You can get creative with the filling and use any veggies you have on hand, then drizzle it all in this mouthwatering garlic sauce.

Chocolate Quinoa Crisps

A twist on your average bliss ball, these crunchy & chocolatey bites are super easy to make and absolutely mouthwatering.

Baked Berry Oatmeal

A weekend take on the weekday classic, this baked berry oatmeal dish is easy, delicious and highly nutritious. Pop it in the oven and watch how your house fills with a delicious cinnamon scent – you’ll be counting down the minutes! I like to bake this dish until the top layer has crisped up nicely. […]

Brown Rice Sushi Bowl

For when you’re craving asian flavours, this deconstructed sushi bowl might just become your new go-to. The brown rice is a great source of unrefined carbohydrates, while the tofu gives you all the protein, nutrients & flavour minus the nasties. Bursting with flavour, the best thing about this bowl is how diverse you can make […]

Tempeh Massaman Curry

With the start of winter approaching, it’s time to tuck into something warm & hearty like this delicious, healthy Massaman Curry. The tempeh gives this dish a protein boost and blends perfectly with the curry which is bursting with flavor and spices. Give this one a go – it won’t disappoint! My favourite thing about […]

Plant-Based Tempeh Nachos

Did someone say healthy plant-based nachos packed with protein & fibre? Bursting with Mexican-inspired flavours, these nachos will become your favourite weekend treat. These nachos are perfect for your next gathering or for a healthy meal at the end of a long day. Satisfying, filling, and packed with protein, fibre & healthy fats. Give it […]

Vegan Cottage Pie

With the end of summer approaching, tuck into this comforting Vegan Cottage Pie that is warm, filling, and nutritious.  Perfect for a rainy day or for a dinner amongst friends or family. What are you waiting for? I’m daring  Spoil your friends and family (and yourself too!) to this healthy but comforting vegan Cottage Pie.  […]

Chickpea ‘Tuna’ Lettuce Cups

Plant Proof 10 ways to cook Tempeh Chickpea Tuna Lettuce Cups

I’ve been asked a few times how I would do a ‘no tuna’ type dish that still has that familiar tuna sandwich flavour. Like always, the key with replicating a familiar meal comes down to texture and attention to detail with flavours.  To mimic the tuna texture I chose chickpea tempeh (you could equally use […]

Tempeh Scramble

This flavourful tempeh scramble is made with sweet potato, red pepper and avocados. Serve on its own, or on top of some toasted whole grain bread and add any toppings you prefer! These days it seems tofu scramble is taking the world by a storm – here’s a recipe to try something different! This tempeh […]