Fodmaps 101: The latest article on Nourish Magazine
In this month’s edition of Nourish Magazine, Simon and renowned gastroenterologist Will Bulsiewicz take us through the hot topic of Fodmaps: what they are, how they affect our gut health, and the practical steps we can take to improve our digestion.
Lorna Jane – “Chickpea Tempeh Salad Recipe”
Simon shares his recipe for a delicious and nourishing Chickpea Tempeh, Cous Cous & Pomegranate Salad with the team at Lorna Jane.
Musclebox – “Building Muscle On A Plant-Based Diet”
Simon shares his top tips with Musclebox for building a strong physique on a whole food plant-based diet.
Men’s Health – “Here’s What Your Poo Says About Your Health”
Ever wondered what your bowel movements may be trying to tell you? In his latest article for Men’s Health, Simon takes us through the science and gives us his top tips for a healthy gut.
Body + Soul – “Low-Cal Vegan Cottage Pie Is Your New Meatless Monday Go-To”
Simon shares his recipe for a hearty and nutritious Vegan Cottage Pie with Body + Soul ,a perfect addition to try for Meatless Monday or add to your recipe book for the colder months ahead.
Body + Soul – “Vegan Tempeh Nachos That Will Rock Your World”
If you’ve been dreaming of a healthy plant-based nachos recipe then look no further as Simon shares his Vegan Tempeh Nachos with Body + Soul.
Sporteluxe – “How To Build Muscle And Tone Up On A Plant-Based Diet”
Think you can’t build muscle on a plant-based diet? Think again! In this article, Simon takes us through his top tips for building a strong physique – completely powered by plants!
10 Daily – “A Vegan Approved Guide To Dining Out In Australia”
Curious about Simon’s favourite joints for some delicious plant-based meals? Check out this article to find out the best gems in Australia.
Wentworth Courier – “Planting Roots In Bountiful Bondi”
Curious about Simon’s Bondi lifestyle and his favourite local joints? In this piece on the Wentworth Courier, Simon gives his insider tips on Bondi and takes us through his usual routine.
Sporteluxe – “Why You Should Still Eat Carbs If You’re Trying To Lose Weight”
Ever thought that Carbs where the enemy when it comes to achieving your weight-loss goals? In this article for Sporteluxe, Simon explains that not all Carbs are created equally and the health benefits that choosing the right kind can have on your overall health.
